Which two systems are primarily affected by deep stroking?

Deep stroking during therapeutic massage primarily influences the circulatory and musculoskeletal systems. When deep stroking techniques are applied, they promote blood flow and circulation. This increased blood flow can enhance the delivery of oxygen and nutrients to the muscles, facilitating recovery and alleviating soreness. Additionally, the pressure applied during deep stroking can help reduce muscle tension and stiffness, thus promoting relaxation and improved function of the musculoskeletal system.

While the other systems listed may experience indirect effects from deep stroking—for instance, the nervous system may respond to the massage through relaxation and relief of stress—the predominant impact is directly on circulation and the muscles themselves. This distinction is crucial for understanding the primary physiological benefits associated with deep stroking techniques in massage therapy.